As a psychologist, the cornerstone of my training lies in the conviction that each individual is special, and subsequently, their therapy should be too. With regards to therapy sessions, my approach is revolved around ensuring that each session is carefully tailored to meet the specific needs and goals of the psychologist melbourne individual client. […]
YOGA: AN INTERCONNECTION BETWEEN MIND BODY AND SPIRIT
It is an ancient Hindu discipline that has a history of more than 5000 years. It involves the practice of connecting the mind, body, and spirit. It derives from the Sanskrit word ‘yuj’ which means to ‘unite’. The word itself was first mentioned in the ancient Hindu text ‘Rigveda’. It is an art and a […]